By MaryAnn Chukwuma
The Non-Communicable Diseases Coordinator in the Anambra State Ministry of Health, Mrs. Egoh Adaku, has called on civil servants in the state to make healthy lifestyle choices their top priority in order to prevent hypertension and related diseases.
Speaking during the commencement of free medical screenings for workers on May 18, at the Secretariat Complex, Awka, to mark World Hypertension Day, celebrated every 17 May, Mrs. Egoh said the exercise was designed to help staff know their blood pressure and blood sugar status early and take timely action.
The screenings, which also include HIV tests, are part of the state’s ongoing “Know Your Number” campaign launched in 2023 for adults aged 18 and above. Mrs. Egoh added.
She explained that knowing one’s numbers allows for early intervention that can prevent complications such as stroke, kidney disease, and diabetes while noting that the year’s theme, ‘Controlling Hypertension Together’ highlights the need for collective action through prevention.
The NCD coordinator also emphasized that prevention begins with daily lifestyle choices. She urged workers to engage in regular exercise, avoid sedentary habits, reduce salt and sodium intake, consume more fruits and vegetables, limit carbohydrates, and cut down on tobacco and alcohol.
According to her, if Civil Servants treat their lifestyle as a priority, they can significantly reduce their risk of developing hypertension and diabetes.
She then noted that the free medical tests would continue the following day and encouraged those who did not attend today to take advantage of the opportunity.
The initiative forms part of Governor Chukwuma Soludo’s strategy to strengthen preventive healthcare and promote a healthier workforce in Anambra State.
MaryAnn is of the Ministry of Information, Anambra State.
